Giuseppe Camera v2:30/0:30r...10 BikeErg
12,504
Meters
25:00.0
Time
1:59.9
Pace
411
Calories
| Rest Distance | 1,832 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,336 |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 87 |
| Revolution Count | 2522 |
| Power/kg | 2.78 |
| Drag Factor | 62 |
December 06, 2025 12:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,504 | 1:59.9 | 203 | 997 | 87 | |
| 2:30.0 | 1,208 | 2:04.1 | 183 | 929 | 85 | |
| r: 0:30 | 166 | |||||
| 2:30.0 | 1,224 | 2:02.5 | 190 | 954 | 86 | |
| r: 0:30 | 151 | |||||
| 2:30.0 | 1,217 | 2:03.2 | 187 | 943 | 86 | |
| r: 0:30 | 186 | |||||
| 2:30.0 | 1,236 | 2:01.3 | 196 | 973 | 87 | |
| r: 0:30 | 169 | |||||
| 2:30.0 | 1,230 | 2:01.9 | 193 | 964 | 86 | |
| r: 0:30 | 185 | |||||
| 2:30.0 | 1,305 | 1:54.9 | 230 | 1093 | 92 | |
| r: 0:30 | 181 | |||||
| 2:30.0 | 1,250 | 2:00.0 | 203 | 997 | 88 | |
| r: 0:30 | 190 | |||||
| 2:30.0 | 1,262 | 1:58.8 | 208 | 1017 | 89 | |
| r: 0:30 | 200 | |||||
| 2:30.0 | 1,255 | 1:59.5 | 205 | 1005 | 88 | |
| r: 0:30 | 199 | |||||
| 2:30.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | |
| r: 0:30 | 205 | |||||
| r1,832 |
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Workout Graph
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