Giuseppe Camera v1:00/1:00r...12 BikeErg
6,665
Meters
12:00.0
Time
1:48.0
Pace
252
Calories
| Rest Distance | 4,534 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,199 |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 80 |
| Revolution Count | 970 |
| Power/kg | 3.81 |
| Drag Factor | 113 |
October 05, 2025 12:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,665 | 1:48.0 | 278 | 1255 | 80 | |
| 1:00.0 | 540 | 1:51.1 | 255 | 1178 | 80 | |
| r: 1:00 | 404 | |||||
| 1:00.0 | 545 | 1:50.0 | 262 | 1202 | 81 | |
| r: 1:00 | 409 | |||||
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 81 | |
| r: 1:00 | 422 | |||||
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 81 | |
| r: 1:00 | 389 | |||||
| 1:00.0 | 551 | 1:48.8 | 271 | 1232 | 79 | |
| r: 1:00 | 419 | |||||
| 1:00.0 | 552 | 1:48.6 | 273 | 1237 | 79 | |
| r: 1:00 | 383 | |||||
| 1:00.0 | 553 | 1:48.4 | 274 | 1243 | 75 | |
| r: 1:00 | 321 | |||||
| 1:00.0 | 547 | 1:49.6 | 265 | 1212 | 80 | |
| r: 1:00 | 359 | |||||
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 85 | |
| r: 1:00 | 339 | |||||
| 1:00.0 | 555 | 1:48.1 | 277 | 1253 | 82 | |
| r: 1:00 | 359 | |||||
| 1:00.0 | 556 | 1:47.9 | 279 | 1258 | 82 | |
| r: 1:00 | 382 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 85 | |
| r: 1:00 | 348 | |||||
| r4,534 |
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Workout Graph
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