Giuseppe Camera v2000m/3:00r...3 BikeErg
6,000
Meters
11:40.1
Time
1:56.6
Pace
207
Calories
| Rest Distance | 3,505 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,505 |
| Overall Time | 20:40.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 95 |
| Revolution Count | 1116 |
| Power/kg | 3.01 |
| Drag Factor | 50 |
September 22, 2025 17:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.1 | 6,000 | 1:56.6 | 220 | 1058 | 95 | |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 95 | |
| r: 3:00 | 1,182 | |||||
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 92 | |
| r: 3:00 | 1,153 | |||||
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1101 | 99 | |
| r: 3:00 | 1,170 | |||||
| r3,505 |
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Workout Graph
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