Giuseppe Camera v5:00/r...11 BikeErg
13,014
Meters
28:00.0
Time
2:09.0
Pace
416
Calories
| Rest Distance | 9,847 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 22,861 |
| Overall Time | 52:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 74 |
| Revolution Count | 2376 |
| Power/kg | 2.23 |
| Drag Factor | 174 |
September 01, 2025 15:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:00.0 | 13,014 | 2:09.0 | 163 | 859 | 74 | |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 93 | |
| 1:00.0 | 559 | 1:47.3 | 283 | 1274 | 69 | |
| r: 3:00 | 1,279 | |||||
| 1:00.0 | 562 | 1:46.7 | 288 | 1289 | 69 | |
| r: 3:00 | 1,263 | |||||
| 1:00.0 | 564 | 1:46.3 | 291 | 1300 | 69 | |
| r: 3:00 | 1,231 | |||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1332 | 69 | |
| r: 3:00 | 1,254 | |||||
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 67 | |
| r: 3:00 | 1,253 | |||||
| 10:00.0 | 4,372 | 2:17.2 | 135 | 766 | 91 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 65 | |
| r: 3:00 | 1,195 | |||||
| 1:00.0 | 530 | 1:53.2 | 241 | 1130 | 66 | |
| r: 3:00 | 1,185 | |||||
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 67 | |
| r: 3:00 | 1,187 | |||||
| 5:00.0 | 2,105 | 2:22.5 | 121 | 716 | 92 | |
| r9,847 |
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Workout Graph
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