Giuseppe Camera v1000m/2:00r...5 BikeErg
7,000
Meters
13:24.0
Time
1:54.8
Pace
242
Calories
| Rest Distance | 3,563 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,563 |
| Overall Time | 23:24.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 94 |
| Revolution Count | 1943 |
| Power/kg | 3.16 |
| Drag Factor | 59 |
August 03, 2025 19:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:24.0 | 7,000 | 1:54.8 | 231 | 1094 | 94 | |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 96 | |
| r: 2:00 | 651 | |||||
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 99 | |
| r: 2:00 | 687 | |||||
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 90 | |
| r: 2:00 | 732 | |||||
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 96 | |
| r: 2:00 | 723 | |||||
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 88 | |
| r: 2:00 | 770 | |||||
| r3,563 |
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Workout Graph
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