Giuseppe Camera v2000m/1:00r...5 BikeErg
10,000
Meters
20:04.5
Time
2:00.4
Pace
330
Calories
| Rest Distance | 794 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,794 |
| Overall Time | 25:04.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 86 |
| Revolution Count | 1745 |
| Power/kg | 2.74 |
| Drag Factor | 77 |
July 24, 2025 12:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.5 | 10,000 | 2:00.4 | 200 | 989 | 86 | |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 81 | |
| r: 1:00 | 74 | |||||
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 84 | |
| r: 1:00 | 30 | |||||
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1066 | 84 | |
| r: 1:00 | 31 | |||||
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 84 | |
| r: 1:00 | 299 | |||||
| 4:23.0 | 2,000 | 2:11.5 | 154 | 829 | 100 | |
| r: 1:00 | 360 | |||||
| r794 |
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Workout Graph
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