Giuseppe Camera v2:00/1:00r...7 BikeErg
8,482
Meters
17:00.0
Time
2:00.2
Pace
278
Calories
| Rest Distance | 2,578 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,060 |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 85 |
| Revolution Count | 1989 |
| Power/kg | 2.75 |
| Drag Factor | 63 |
June 26, 2025 13:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,482 | 2:00.2 | 201 | 992 | 85 | |
| 2:00.0 | 960 | 2:05.0 | 179 | 916 | 79 | |
| r: 1:00 | 405 | |||||
| 3:00.0 | 1,436 | 2:05.3 | 178 | 911 | 87 | |
| r: 1:00 | 398 | |||||
| 2:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 82 | |
| r: 1:00 | 379 | |||||
| 3:00.0 | 1,465 | 2:02.8 | 189 | 949 | 90 | |
| r: 1:00 | 369 | |||||
| 2:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 86 | |
| r: 1:00 | 318 | |||||
| 3:00.0 | 1,486 | 2:01.1 | 197 | 977 | 92 | |
| r: 1:00 | 352 | |||||
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 80 | |
| r: 1:00 | 357 | |||||
| r2,578 |
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Workout Graph
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