Giuseppe Camera v1000m/2:00r...5 BikeErg
7,000
Meters
13:28.8
Time
1:55.5
Pace
240
Calories
| Rest Distance | 3,358 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,358 |
| Overall Time | 23:28.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 80 |
| Revolution Count | 1064 |
| Power/kg | 3.11 |
| Drag Factor | 127 |
June 25, 2025 11:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:28.8 | 7,000 | 1:55.5 | 227 | 1080 | 80 | |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 86 | |
| r: 2:00 | 672 | |||||
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 75 | |
| r: 2:00 | 682 | |||||
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 87 | |
| r: 2:00 | 676 | |||||
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 77 | |
| r: 2:00 | 647 | |||||
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 75 | |
| r: 2:00 | 681 | |||||
| r3,358 |
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Workout Graph
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