Giuseppe Camera v5:00/r...8 BikeErg
24,707
Meters
55:00.0
Time
2:13.5
Pace
748
Calories
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 26,136 |
| Overall Time | 1:00:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 93 |
| Revolution Count | 5375 |
| Power/kg | 2.01 |
| Drag Factor | 45 |
June 08, 2025 11:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 24,707 | 2:13.5 | 147 | 805 | 93 | |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 655 | 86 | |
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 107 | |
| r: 1:00 | 317 | |||||
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 106 | |
| r: 1:00 | 279 | |||||
| 1:00.0 | 563 | 1:46.5 | 289 | 1295 | 105 | |
| r: 1:00 | 271 | |||||
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 104 | |
| r: 1:00 | 278 | |||||
| 1:00.0 | 553 | 1:48.4 | 274 | 1243 | 103 | |
| r: 1:00 | 284 | |||||
| 5:00.0 | 1,859 | 2:41.3 | 83 | 586 | 81 | |
| 40:00.0 | 18,033 | 2:13.0 | 148 | 810 | 94 | |
| r1,429 |
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Workout Graph
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