Giuseppe Camera v1:00/r...10 BikeErg
6,736
Meters
14:00.0
Time
2:04.7
Pace
210
Calories
| Rest Distance | 6,545 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,281 |
| Overall Time | 29:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 94 |
| Revolution Count | 2745 |
| Power/kg | 2.47 |
| Drag Factor | 46 |
June 07, 2025 14:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,736 | 2:04.7 | 180 | 921 | 94 | |
| 1:00.0 | 454 | 2:12.1 | 152 | 821 | 87 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 89 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 93 | |
| r: 5:00 | 2,151 | |||||
| 1:00.0 | 475 | 2:06.3 | 174 | 897 | 90 | |
| 1:00.0 | 484 | 2:03.9 | 184 | 932 | 92 | |
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 96 | |
| r: 5:00 | 2,178 | |||||
| 1:00.0 | 468 | 2:08.2 | 166 | 871 | 91 | |
| 1:00.0 | 481 | 2:04.7 | 180 | 920 | 93 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1102 | 96 | |
| r: 5:00 | 2,216 | |||||
| 5:00.0 | 2,310 | 2:09.8 | 160 | 849 | 100 | |
| r6,545 |
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Workout Graph
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