Giuseppe Camera v15:00/r...9 BikeErg
19,133
Meters
44:00.0
Time
2:17.9
Pace
573
Calories
| Rest Distance | 2,530 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,663 |
| Overall Time | 50:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 87 |
| Revolution Count | 4369 |
| Power/kg | 1.82 |
| Drag Factor | 44 |
May 18, 2025 18:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:00.0 | 19,133 | 2:17.9 | 133 | 758 | 87 | |
| 15:00.0 | 6,361 | 2:21.4 | 124 | 725 | 87 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 105 | |
| r: 2:00 | 846 | |||||
| 1:00.0 | 521 | 1:55.1 | 229 | 1088 | 102 | |
| r: 2:00 | 860 | |||||
| 1:00.0 | 540 | 1:51.1 | 255 | 1178 | 106 | |
| r: 2:00 | 824 | |||||
| 5:00.0 | 2,158 | 2:19.0 | 130 | 748 | 89 | |
| 5:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 104 | |
| 10:00.0 | 4,017 | 2:29.3 | 105 | 661 | 83 | |
| 3:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 99 | |
| 3:00.0 | 851 | 3:31.5 | 37 | 427 | 50 | |
| r2,530 |
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Workout Graph
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