Giuseppe Camera v3:00/2:00r...6 BikeErg
9,517
Meters
18:00.0
Time
1:53.4
Pace
333
Calories
| Rest Distance | 4,199 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,716 |
| Overall Time | 30:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 78 |
| Revolution Count | 2245 |
| Power/kg | 3.27 |
| Drag Factor | 95 |
April 29, 2025 18:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,517 | 1:53.4 | 239 | 1124 | 78 | |
| 3:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 81 | |
| r: 2:00 | 741 | |||||
| 3:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 81 | |
| r: 2:00 | 712 | |||||
| 3:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 78 | |
| r: 2:00 | 712 | |||||
| 3:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 78 | |
| r: 2:00 | 723 | |||||
| 3:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 69 | |
| r: 2:00 | 663 | |||||
| 3:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 82 | |
| r: 2:00 | 648 | |||||
| r4,199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.