Pascal Gosselin v1:00/2:00r...9 BikeErg
13,674
Meters
25:00.0
Time
1:49.6
Pace
503
Calories
149
Heart Rate
| Rest Distance | 6,598 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 20,272 |
| Overall Time | 43:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 78 |
| Revolution Count | 1920 |
| Drag Factor | 122 |
March 26, 2025 14:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,674 | 1:49.6 | 265 | 1212 | 78 | 149 | |
| 1:00.0 | 593 | 1:41.1 | 338 | 1462 | 83 | 115 | |
| r: 2:00 | 708 | ||||||
| 2:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 79 | 150 | |
| r: 2:00 | 762 | ||||||
| 3:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 77 | 153 | |
| r: 2:00 | 723 | ||||||
| 4:00.0 | 2,188 | 1:49.6 | 265 | 1212 | 77 | 155 | |
| r: 2:00 | 709 | ||||||
| 5:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 75 | 155 | |
| r: 2:00 | 667 | ||||||
| 4:00.0 | 2,133 | 1:52.5 | 246 | 1145 | 75 | 156 | |
| r: 2:00 | 672 | ||||||
| 3:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 75 | 153 | |
| r: 2:00 | 754 | ||||||
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 78 | 156 | |
| r: 2:00 | 804 | ||||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1572 | 86 | 156 | |
| r: 2:00 | 799 | ||||||
| r6,598 |
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Workout Graph
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