Pascal Gosselin v2:00/1:00r...6 BikeErg
6,735
Meters
12:00.0
Time
1:46.9
Pace
255
Calories
148
Heart Rate
| Rest Distance | 2,233 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,968 |
| Overall Time | 18:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 79 |
| Revolution Count | 944 |
| Drag Factor | 123 |
March 23, 2025 14:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,735 | 1:46.9 | 286 | 1285 | 79 | 148 | |
| 2:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 81 | 143 | |
| r: 1:00 | 376 | ||||||
| 2:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 78 | 146 | |
| r: 1:00 | 389 | ||||||
| 2:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 78 | 144 | |
| r: 1:00 | 363 | ||||||
| 2:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 80 | 155 | |
| r: 1:00 | 377 | ||||||
| 2:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 78 | 153 | |
| r: 1:00 | 361 | ||||||
| 2:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 79 | 152 | |
| r: 1:00 | 367 | ||||||
| r2,233 |
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Workout Graph
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