Pascal Gosselin v1:00/1:00r...10 BikeErg
5,872
Meters
10:00.0
Time
1:42.1
Pace
235
Calories
| Rest Distance | 3,879 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,751 |
| Overall Time | 20:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| RPM | 82 |
| Revolution Count | 821 |
| Drag Factor | 128 |
March 21, 2025 13:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,872 | 1:42.1 | 328 | 1429 | 82 | |
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 79 | |
| r: 1:00 | 335 | |||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 80 | |
| r: 1:00 | 410 | |||||
| 1:00.0 | 582 | 1:43.0 | 319 | 1399 | 82 | |
| r: 1:00 | 381 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 80 | |
| r: 1:00 | 390 | |||||
| 1:00.0 | 592 | 1:41.3 | 336 | 1457 | 83 | |
| r: 1:00 | 384 | |||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 82 | |
| r: 1:00 | 388 | |||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 83 | |
| r: 1:00 | 397 | |||||
| 1:00.0 | 594 | 1:41.0 | 340 | 1468 | 83 | |
| r: 1:00 | 394 | |||||
| 1:00.0 | 600 | 1:40.0 | 350 | 1504 | 84 | |
| r: 1:00 | 390 | |||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1565 | 85 | |
| r: 1:00 | 410 | |||||
| r3,879 |
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Workout Graph
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