Pascal Gosselin v2000m/1:00r...4 BikeErg
8,000
Meters
15:01.7
Time
1:52.7
Pace
284
Calories
| Rest Distance | 1,522 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,522 |
| Overall Time | 19:01.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 76 |
| Revolution Count | 1152 |
| Drag Factor | 113 |
March 18, 2025 18:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.7 | 8,000 | 1:52.7 | 244 | 1141 | 76 | |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 77 | |
| r: 1:00 | 305 | |||||
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 75 | |
| r: 1:00 | 402 | |||||
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1110 | 76 | |
| r: 1:00 | 411 | |||||
| 3:38.8 | 2,000 | 1:49.4 | 267 | 1219 | 79 | |
| r: 1:00 | 404 | |||||
| r1,522 |
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Workout Graph
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