Pascal Gosselin v50c/2:00r...5 BikeErg
3,832
Meters
6:53.3
Time
1:47.8
Pace
150
Calories
| Rest Distance | 3,980 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,812 |
| Overall Time | 16:53.3 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| RPM | 87 |
| Revolution Count | 551 |
| Drag Factor | 113 |
March 16, 2025 13:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:53.3 | 3,832 | 1:47.8 | 279 | 1260 | 87 | |
| 2:52.4 | 1,461 | 1:58.0 | 213 | 1033 | 73 | |
| r: 2:00 | 867 | |||||
| 1:56.3 | 1,065 | 1:49.2 | 269 | 1224 | 79 | |
| r: 2:00 | 841 | |||||
| 1:13.5 | 724 | 1:41.5 | 335 | 1451 | 85 | |
| r: 2:00 | 780 | |||||
| 0:37.6 | 414 | 1:30.8 | 467 | 1907 | 94 | |
| r: 2:00 | 757 | |||||
| 0:13.5 | 168 | 1:20.3 | 675 | 2621 | 107 | |
| r: 2:00 | 735 | |||||
| r3,980 |
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Workout Graph
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