Pascal Gosselin v1000m/1:00r...6 BikeErg
6,000
Meters
11:06.8
Time
1:51.1
Pace
215
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,314 |
| Overall Time | 17:06.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 77 |
| Revolution Count | 858 |
| Drag Factor | 114 |
March 14, 2025 10:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.8 | 6,000 | 1:51.1 | 255 | 1177 | 77 | |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 75 | |
| r: 1:00 | 33 | |||||
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 76 | |
| r: 1:00 | 41 | |||||
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 80 | |
| r: 1:00 | 63 | |||||
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 78 | |
| r: 1:00 | 71 | |||||
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 74 | |
| r: 1:00 | 42 | |||||
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1266 | 80 | |
| r: 1:00 | 64 | |||||
| r314 |
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Workout Graph
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