Pascal Gosselin v20c/2:00r...5 BikeErg
8,127
Meters
14:59.0
Time
1:50.6
Pace
300
Calories
156
Heart Rate
Rest Distance | 3,750 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,877 |
Overall Time | 24:59.0 |
Average Watts | 259 |
---|---|
Calories Per Hour | 1189 |
RPM | 78 |
Revolution Count | 1138 |
Drag Factor | 123 |
March 28, 2025 14:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
14:59.0 | 8,127 | 1:50.6 | 259 | 1189 | 78 | 156 | |
0:43.3 | 446 | 1:37.0 | 382 | 1616 | 86 | 149 | |
r: 2:00 | 745 | ||||||
1:44.4 | 1,006 | 1:43.7 | 313 | 1377 | 81 | 159 | |
r: 2:00 | 779 | ||||||
2:59.9 | 1,630 | 1:50.3 | 260 | 1195 | 76 | 155 | |
r: 2:00 | 767 | ||||||
4:07.6 | 2,213 | 1:51.8 | 250 | 1160 | 75 | 161 | |
r: 2:00 | 728 | ||||||
5:23.7 | 2,833 | 1:54.2 | 235 | 1107 | 74 | 160 | |
r: 2:00 | 731 | ||||||
r3,750 |
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Workout Graph

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