Byron K 4:54 row
1,014
Meters
4:54.3
Time
2:25.1
Pace
56
Calories
171
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 102 |
February 17, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,014 | 2:25.1 | 115 | 694 | 20 | 171 |
| 4:54.3 | 1,015 | 2:24.9 | 115 | 695 | 20 | 171 |
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Workout Graph
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