Byron K 3:03 row
640
Meters
3:03.7
Time
2:23.5
Pace
36
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 103 |
February 17, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 640 | 2:23.5 | 118 | 707 | 23 | 134 |
| 3:03.7 | 641 | 2:23.2 | 119 | 709 | 23 | 134 |
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Workout Graph
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