Byron K 4:26 row
1,017
Meters
4:26.1
Time
2:10.8
Pace
61
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 104 |
December 01, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,017 | 2:10.8 | 156 | 837 | 25 | 151 |
| 4:26.1 | 1,017 | 2:10.8 | 156 | 837 | 25 | 151 |
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Workout Graph
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