Byron K 5:44 row
1,109
Meters
5:44.4
Time
2:35.2
Pace
59
Calories
150
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 110 |
November 22, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,109 | 2:35.2 | 93 | 621 | 16 | 150 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 164 |
| 5:44.3 | 96 | 3:50.7 | 28 | 398 | 12 | 137 |
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Workout Graph
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