Byron K 4:06 row
915
Meters
4:06.5
Time
2:14.6
Pace
54
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 110 |
November 22, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 915 | 2:14.6 | 143 | 792 | 23 | 136 |
| 4:06.5 | 915 | 2:14.6 | 143 | 792 | 23 | 136 |
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Workout Graph
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