Byron K 5:02 row
1,017
Meters
5:02.4
Time
2:28.6
Pace
56
Calories
163
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 109 |
November 13, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,017 | 2:28.6 | 107 | 666 | 22 | 163 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 163 |
| 5:02.3 | 3 | 6:23.3 | 6 | 321 | 0 | 163 |
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Workout Graph
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