Byron K 8:12 row
1,611
Meters
8:12.2
Time
2:32.7
Pace
87
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 110 |
November 08, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.2 | 1,611 | 2:32.7 | 98 | 637 | 20 | 144 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 161 |
| 8:12.2 | 616 | 2:36.0 | 92 | 617 | 19 | 128 |
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Workout Graph
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