Byron K 7:08 row
1,367
Meters
7:08.0
Time
2:36.5
Pace
75
Calories
153
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 108 |
September 20, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 1,367 | 2:36.5 | 91 | 613 | 19 | 153 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 173 |
| 7:08.0 | 306 | 3:29.1 | 38 | 431 | 16 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.