Byron K 4:29 row
1,024
Meters
4:29.9
Time
2:11.7
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 101 |
September 03, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,024 | 2:11.7 | 153 | 826 | 24 |
| 4:29.9 | 1,025 | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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