Byron K 4:48 row
1,054
Meters
4:48.0
Time
2:16.6
Pace
62
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 96 |
July 24, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,054 | 2:16.6 | 137 | 772 | 23 | 132 |
| 4:48.0 | 1,055 | 2:16.4 | 138 | 773 | 23 | 132 |
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Workout Graph
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