Byron K 4:26 row
1,024
Meters
4:26.9
Time
2:10.3
Pace
62
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 95 |
July 19, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,024 | 2:10.3 | 158 | 844 | 24 | 153 |
| 4:26.9 | 1,024 | 2:10.3 | 158 | 844 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.