Byron K 4:17 row
1,015
Meters
4:17.2
Time
2:06.6
Pace
63
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 95 |
July 18, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,015 | 2:06.6 | 172 | 892 | 24 | 156 |
| 4:17.2 | 1,016 | 2:06.5 | 173 | 894 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.