Byron K 4:54 row
1,113
Meters
4:54.0
Time
2:12.0
Pace
67
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 95 |
July 16, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,113 | 2:12.0 | 152 | 822 | 24 | 132 |
| 4:54.0 | 1,114 | 2:11.9 | 152 | 824 | 24 | 132 |
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Workout Graph
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