Byron K 4:14 row
1,012
Meters
4:14.5
Time
2:05.7
Pace
64
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 95 |
July 14, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,012 | 2:05.7 | 176 | 905 | 24 | 154 |
| 4:14.5 | 1,013 | 2:05.6 | 177 | 907 | 24 | 154 |
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Workout Graph
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