Byron K 4:21 row
1,015
Meters
4:21.6
Time
2:08.8
Pace
62
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 98 |
July 10, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,015 | 2:08.8 | 164 | 862 | 25 | 144 |
| 4:21.6 | 1,016 | 2:08.7 | 164 | 864 | 25 | 144 |
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Workout Graph
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