Byron K 4:17 row
1,017
Meters
4:17.9
Time
2:06.7
Pace
63
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 99 |
July 08, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,017 | 2:06.7 | 172 | 890 | 25 | 149 |
| 4:17.9 | 1,017 | 2:06.7 | 172 | 890 | 25 | 149 |
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Workout Graph
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