Byron K 4:48 row
1,017
Meters
4:48.9
Time
2:22.0
Pace
57
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 98 |
July 06, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,017 | 2:22.0 | 122 | 720 | 21 | 163 |
| 4:48.9 | 1,017 | 2:22.0 | 122 | 720 | 21 | 163 |
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Workout Graph
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