Byron K 5:08 row
1,205
Meters
5:08.8
Time
2:08.1
Pace
74
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 100 |
July 06, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,205 | 2:08.1 | 166 | 872 | 19 | 144 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 144 |
| 5:08.8 | 31 | 2:21.9 | 122 | 721 | 14 | 144 |
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Workout Graph
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