Byron K 21:58 row
5,072
Meters
21:58.3
Time
2:09.9
Pace
310
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 100 |
July 01, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.3 | 5,072 | 2:09.9 | 159 | 848 | 21 | 159 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 143 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 161 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 164 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 161 |
| 21:58.2 | 446 | 2:12.5 | 150 | 817 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.