Byron K 22:06 row
5,117
Meters
22:06.8
Time
2:09.6
Pace
313
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 100 |
June 26, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.8 | 5,117 | 2:09.6 | 161 | 852 | 21 | 160 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 140 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 162 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 165 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 172 |
| 22:06.7 | 441 | 2:23.6 | 118 | 706 | 20 | 162 |
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Workout Graph
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