Byron K 6:19 row
1,319
Meters
6:19.9
Time
2:24.0
Pace
74
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 100 |
June 18, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,319 | 2:24.0 | 117 | 703 | 20 | 159 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 155 |
| 6:19.8 | 292 | 2:16.6 | 137 | 772 | 20 | 164 |
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Workout Graph
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