Byron K 5:14 row
1,227
Meters
5:14.2
Time
2:08.0
Pace
76
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 101 |
June 18, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,227 | 2:08.0 | 167 | 873 | 17 | 160 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 159 |
| 5:14.1 | 44 | 2:40.2 | 85 | 592 | 14 | 161 |
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Workout Graph
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