Byron K 15:38 row
3,518
Meters
15:38.2
Time
2:13.3
Pace
210
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 98 |
May 15, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.2 | 3,518 | 2:13.3 | 148 | 808 | 21 | 155 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 138 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 163 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 154 |
| 15:38.2 | 143 | 2:13.5 | 147 | 805 | 19 | 167 |
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Workout Graph
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