Lee Moorhouse 500m row
500
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 202 |
March 04, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 865 | 30 | 29 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 29 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 28 |
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Workout Graph
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