Lee Moorhouse 500m row
500
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 208 |
March 01, 2025 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.4 | 500 | 1:55.4 | 228 | 998 | 32 | 30 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 33 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
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Workout Graph
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