Lee Moorhouse 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
32
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 205 |
February 25, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 987 | 32 | 30 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 30 |
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Workout Graph
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