Lee Moorhouse 500m row
500
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 196 |
February 21, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 897 | 30 | 28 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 27 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 28 |
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Workout Graph
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