Lee Moorhouse 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 186 |
January 30, 2025 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 816 | 29 | 30 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 31 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 31 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 29 |
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Workout Graph
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