Lee Moorhouse 500m SkiErg
500
Meters
2:14.7
Time
2:14.7
Pace
28
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 41 |
| Stroke Count | 92 |
| Drag Factor | 125 |
January 19, 2025 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 748 | 28 | 41 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 39 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 41 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 43 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 41 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 41 |
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Workout Graph
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