Lee Moorhouse 500m SkiErg
500
Meters
2:23.7
Time
2:23.7
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 39 |
| Stroke Count | 94 |
| Drag Factor | 100 |
January 15, 2025 20:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.7 | 500 | 2:23.7 | 118 | 626 | 25 | 39 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 39 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 42 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 38 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 38 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 40 |
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Workout Graph
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