Lee Moorhouse 500m row
500
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 204 |
January 13, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.0 | 500 | 2:11.0 | 156 | 796 | 29 | 29 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 30 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 29 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 31 |
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Workout Graph
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